Saltie Public Food Database

Gourmet Popping Corn Pop Up Bowl

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UPC Code 027000490570
Data Source USDA

Nutrition Facts

Package Weight 17.41 oz/1.08 lbs/493.8 g
Serving Sizes 2 tbsp (35g)
tbsp
Calories 170
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Popping Corn Pop Up Bowl are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popping Corn Pop Up Bowl is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popping Corn Pop Up Bowl is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Potassium Chloride, Salt, Natural And Artificial Flavors, Butter, Tbhq And Citric Acid (For Freshness).

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