Saltie Public Food Database

Restaurant Style Dinner Rolls

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Brand Sara Lee
UPC Code 077633750411
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (38g)
roll
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Restaurant Style Dinner Rolls are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%
fat: 8%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Dinner Rolls is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Dinner Rolls is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin B2), Folic Acid], Butter, Water, Sugar, Contain S 2% Or Less Of Each Of The Following: Yeast Vegetable Oil (Soybean And/or Cottonseed Old,high Containers (May Contain One Or More Of The Following: Mono- And Diglycerides, Ethoxylated Mono-and Degucerides, Sodium And Calcium Stearoyl

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