Organic Roasted Garlic Hummus

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Brand Wegmans

UPC Code 077890343524

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 120

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Roasted Garlic Hummus are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%

fat: 44%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Roasted Garlic Hummus is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Roasted Garlic Hummus is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chick Peas, Organic Tahini (Organic Sesame Seed Paste), Organic Canola Oil, Filtered Water, Organic Lemon Juice, Organic Roasted Garlic, Organic Garlic Puree (Organic Garlic, Water), Sea Salt, Organic Roasted Garlic Powder, Citric Acid.