O'brien Hash Browns Diced Potatoes With Onions & Bell Peppers
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UPC Code
077890365236
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
3 oz (85g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of O'brien Hash Browns Diced Potatoes With Onions & Bell Peppers are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of O'brien Hash Browns Diced Potatoes With Onions & Bell Peppers is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of O'brien Hash Browns Diced Potatoes With Onions & Bell Peppers is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Onions, Green Bell Peppers, Red Bell Peppers. Contains 2% Or Less Of Each: Dextrose, Sodium Acid Pyrophosphate (Added To Maintain Color).
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