Saltie Public Food Database

Beans & Grains, Texas Ranchero

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Brand Bush's
UPC Code 039400012634
Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (255g)
tray
Calories 469
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 94.1g 34%
Dietary Fiber 14g 50%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Beans & Grains, Texas Ranchero are 79% in carbs, 11% in fat, and 9% in protein.

carbs: 79%
fat: 11%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Beans & Grains, Texas Ranchero is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans & Grains, Texas Ranchero is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste. Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar.

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