Saltie Public Food Database

Meatless Ground

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UPC Code 085239120675
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 4 oz (113g)
oz
Calories 250
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Meatless Ground are 6% in carbs, 61% in fat, and 32% in protein.

carbs: 6%
fat: 61%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Ground is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Ground is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Sunflower Oil, Coconut Oil, Natural Flavors, Contains Less Than 2% Of Vegetable And Fruit Juice For Color, Methyl Cellulose, Carrageenan, Yeast Extract, Vinegar, Sugar, Salt, Potassium Chloride, Cultured Dextrose, Spices, Onion Powder, Garlic Powder.

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