Saltie Public Food Database

Lemon Garlic Pork Loin Filet

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Brand Hormel
UPC Code 258502305561
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 550mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lemon Garlic Pork Loin Filet are 6% in carbs, 34% in fat, and 60% in protein.

carbs: 6%
fat: 34%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Garlic Pork Loin Filet is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Garlic Pork Loin Filet is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Broth, Soybean Oil, Cultured Dextrose (Contains Maltodextrin), Dried Vinegar, Flavor (Yeast Extract, Natural Flavor), Salt, Lemon Juice Concentrate, Flavoring, Dehydrated Parsley.

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