Split Pea Organic Ready To Eat Soup
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UPC Code
075450278620
Data Source
USDA
Package Weight
15 OZ/425 g
Serving Size
245g
Calories
179
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
529mg
23%
Total Carbohydrate
23g
8%
Dietary Fiber
8.1g
29%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Split Pea Organic Ready To Eat Soup are
53% in carbs, 31% in fat, and 16% in protein.
carbs:
53%
fat:
31%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Split Pea Organic Ready To Eat Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Split Pea Organic Ready To Eat Soup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Yellow Split Peas, Organic Onions, Organic Potatoes, Organic Carrots, Organic Celery, Organic High Oleic Sunflower Oil, Organic Hemp Hearts, Sea Salt, Organic Spices, Organic Onion Powder, Yeast Extract, Organic Dried Garlic.
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