Phili Smoked Salmon Roll
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UPC Code
856942008693
Data Source
USDA
Package Weight
7.6 OZ/216 g
Serving Sizes
216g
Calories
350
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
769mg
33%
Total Carbohydrate
44.9g
16%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 216 g of Phili Smoked Salmon Roll are
51% in carbs, 28% in fat, and 21% in protein.
carbs:
51%
fat:
28%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Phili Smoked Salmon Roll is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Phili Smoked Salmon Roll is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice (Milled Rice, Water, Sushi Vinegar [Sugar, Water, Vinegar, Salt]), Smoked Salmon (Salmon, Salt, Natural Celery Extract, Green Tea Extract, Nisin And Natural Hardwood Smoke), Avocado, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Xanthan, Carob Bean And/or Guar Gums]), Pickled Ginger (Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [Contains Phenylalanine], Potassium Sorbate [Preservative], Saccharin), Wasabi (Wasabi Powder [Horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {Vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (Black Sesame Seeds, White Sesame Seeds), Seaweed.
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