Real Chocolate Chip Chewy Cookies

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Brand Roundy's

UPC Code 011150231572

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 cookies (27g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Real Chocolate Chip Chewy Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Real Chocolate Chip Chewy Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Chocolate Chip Chewy Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron. Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola And/or Soybean And/or Palm Oil, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [An Emulsifier]), Sugar, Contains Two Percent Or Less Of: Dextrose, Modified Cornstarch, Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Caramel Color, Annatto Extract (Vegetable Color), Soy Lecithin (An Emulsifier).