Fruit Cocoktail In Light Syrup
🍽
UPC Code
619211533100
Data Source
USDA
Package Weight
3 kg
Serving Sizes
0.5 cup (140g)
Calories
84
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Fruit Cocoktail In Light Syrup are
87% in carbs, 9% in fat, and 4% in protein.
carbs:
87%
fat:
9%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Cocoktail In Light Syrup is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Cocoktail In Light Syrup is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Peaches, Diced Pears, Water, Seedless Grapes, Pineapple, Sugar, Cherries Halves Colored With Fd&c Red #3, Citric Acid.
Other Foods