Saltie Public Food Database

Banana Cream Cook & Serve Pudding & Pie Filling

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Brand Jell-o
UPC Code 043000206942
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 0.167 package (22g)
package
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Banana Cream Cook & Serve Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Cream Cook & Serve Pudding & Pie Filling is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Cream Cook & Serve Pudding & Pie Filling is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cornstarch, Dextrose, Modified Cornstarch, Salt, Contains Less Than 2% Of Natural And Artificial Flavor, Carrageenan, Polysorbate 60 (Prevents Scorching), Yellow 5, Yellow 6.

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