Probiotic Cashew Spread, Peppery Jack, Peppery Jack
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UPC Code
893913001857
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Probiotic Cashew Spread, Peppery Jack, Peppery Jack are
16% in carbs, 73% in fat, and 11% in protein.
carbs:
16%
fat:
73%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Probiotic Cashew Spread, Peppery Jack, Peppery Jack is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Probiotic Cashew Spread, Peppery Jack, Peppery Jack is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Organic Coconut Oil, Jalapeno, Lime, Lemon, Garlic, Dill, Cilantro, Cayenne, Sea Salt, L. Acidophilus.
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