Saltie Public Food Database

Cheese Pizza

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UPC Code 077387400600
Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/581 g
Serving Sizes 0.25 pizza (145g)
pizza
Calories 300
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 500mg 22%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2g 7%
Sugars 10g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Cheese Pizza are 58% in carbs, 24% in fat, and 18% in protein.

carbs: 58%
fat: 24%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil [Canola And/or Soybean Oil], Yeast), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor], Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes).

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