Corned Beef Flat Cut Brisket
🌽
UPC Code
236800280995
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
260
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
75mg
25%
Sodium
1100mg
48%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Corned Beef Flat Cut Brisket are
0% in carbs, 69% in fat, and 31% in protein.
carbs:
0%
fat:
69%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Corned Beef Flat Cut Brisket is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corned Beef Flat Cut Brisket is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavorings, Papain, Tenderized With Papain. Spice Packet Ingredients: Spices
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