Saltie Public Food Database

Chicken Flavor Noodle Soup

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Brand Lipton
UPC Code 041000005183
Data Source USDA

Nutrition Facts

Package Weight 4.09 oz/116 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 870mg 38%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chicken Flavor Noodle Soup are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Noodle Soup is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Noodle Soup is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles [Durum Flour (Wheat), Egg Yolk, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Monosodium Glutamate, Maltodextrin (Corn), Potato Starch, Less Than 2 Percent Of Dried Chicken, Palm Oil, Yeast Extract, Onion Powder, Ground Celery Seeds, Parsley*, Disodium Guanylate, Disodium Inosinate, Soybean Oil, Natural Flavor, Turmeric (Color).

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