Saltie Public Food Database

Cole Slaw, Original

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Brand Hannaford
UPC Code 041268138357
Data Source USDA

Nutrition Facts

Package Weight 45 oz/1.27 kg
Serving Sizes 0.5 cup (105g)
cup
Calories 180
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 11mg 4%
Sodium 360mg 16%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw, Original are 27% in carbs, 71% in fat, and 2% in protein.

carbs: 27%
fat: 71%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw, Original is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw, Original is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Carrots, Red Onion, Soybean Oil, Water, Apple Cider Vinegar, Salt, Citric Acid, Dijon Mustard (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Granulated Garlic, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum, Sodium Erythorbate, Ascorbic Acid, Dehydrated Parsley, Spice.

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