Saltie Public Food Database

Chicken Meatballs

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Brand Gold'n Plump
UPC Code 024105471428
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs
Serving Sizes 4 meatballs (84g)
meatballs
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 630mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Chicken Meatballs are 8% in carbs, 50% in fat, and 42% in protein.

carbs: 8%
fat: 50%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Thigh Raised Without Antibiotics, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Aged Asiago Cheese [(Cured For No Less Than 10 Months), Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Cow's Milk. Cheese Culture, Salt And Enzymes), Water, Salt, Sugar, Roasted Garlic, Flavorings, Spices, Chicken Broth Low Sodium, Canola Oil, Rosemary.

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