Seafood Rice Seasoning

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Brand Beksul

UPC Code 8801007023359

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (8g)

pack

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 480mg 21%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Seafood Rice Seasoning are 49% in carbs, 18% in fat, and 33% in protein.

carbs: 49%

fat: 18%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Rice Seasoning is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Rice Seasoning is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seafood & Vegetable Mix [Seasoned Anchovy, Seasoning[Salt, Lactose, Soy, Wheat, Disodium Inosinate, Disodium Guanylate], Seasoned Laver Powder, Toasted Sesame, Seasoned Shrimp, Egg Flake, Spinach Flake], Seaweed(Laver)