Sandwich Creme Cookies, Lemon

🍋

Brand Krasdale

UPC Code 075130535029

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 3 cookies (35g)

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Sandwich Creme Cookies, Lemon are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creme Cookies, Lemon is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creme Cookies, Lemon is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Natural And Artificial Flavor, Beta Carotene (For Color), Citric Acid.