Saltie Public Food Database

Furikake Rice Seasoning, Cheese

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Brand Beksul
UPC Code 8801007032672
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (9g)
pack
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Furikake Rice Seasoning, Cheese are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Furikake Rice Seasoning, Cheese is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Furikake Rice Seasoning, Cheese is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese & Vegetable Mix [Cheese Seasoning (Salt, Sugar, Cheddar Seasoning, Lactose, Cheese Mix Powder), Carrot Flake, Egg Flake, Toasted Sesame, Spinach Flake, Toasted Sesame. Spinach Flake, Chicrella Flake], Seaweed (Laver)

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