Cheeseburger Skillet Dinner
🧀
UPC Code
013562188215
Data Source
USDA
Calories
190
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
510mg
22%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Cheeseburger Skillet Dinner are
62% in carbs, 23% in fat, and 15% in protein.
carbs:
62%
fat:
23%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cheeseburger Skillet Dinner is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheeseburger Skillet Dinner is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Pasta (*Wheat Flour, *Whole Grain Wheat Flour), Cheddar Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Non-animal Enzymes], Water, Cream, Whey, Skim Milk, Sodium Phosphate, Natural Flavor, Salt, Lactic Acid, Sodium Alginate, Annatto Extract For Color, Xanthan Gum), Seasoning (*Whey, *Tomato Powder, *Onion Powder, *Corn Starch, *Cheddar Cheese [*Pasteurized Milk, Cheese Culture, Salt, Non-animal Enzymes], Salt, *Annatto Extract For Color, Natural Flavor, *Sugar, Organic Spices [*Mustard Powder, *Black Pepper, *White Pepper], Citric Acid, Safflower Oil, *Garlic Powder, Sodium Phosphate, Silicon Dioxide For Anticaking).
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