Saltie Public Food Database

Chorizo

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UPC Code 070505109003
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/448 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 300mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chorizo are 4% in carbs, 81% in fat, and 15% in protein.

carbs: 4%
fat: 81%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork (Including Ham, Loin, And Tenderloin), Seasonings (Spices, Salt, Dextrose, Paprika, Onion Powder, Garlic Powder, Citric Acid, Bht, Bha), Water, Vinegar.

Also by Purnell's ""old Folks""

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