Premium Walnut Beverage, Chocolate

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Brand Elmhurst Harvest

UPC Code 018944140027

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Walnut Beverage, Chocolate are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Walnut Beverage, Chocolate is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Walnut Beverage, Chocolate is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walnut Base (Filtered Water, Walnuts), Cane Sugar, Cocoa (Processed With Alkali), Walnut Flavor With Other Natural Flavors, Calcium Carbonate, Sea Salt, Sunflower Oil, Xanthan Gum, Guar Gum, Gellan Gum, Vitamin A (Palmitate), Vitamin D3, Vitamin E (Tocopheryl Acetate), Vitamin B12.