Saltie Public Food Database

Greer Peaches Southern Freestone Halves & Pieces In Light Syrup

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UPC Code 041586156644
Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g
Serving Sizes 0.5 cup (130g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Greer Peaches Southern Freestone Halves & Pieces In Light Syrup are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Greer Peaches Southern Freestone Halves & Pieces In Light Syrup is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greer Peaches Southern Freestone Halves & Pieces In Light Syrup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches, Sugar, Corn Syrup And Erythorbic Acid (For Color Retention).

Also by Margaret Holmes

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