Original Almondmilk Coconutmilk Blend

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Brand Blue Diamond Almonds

UPC Code 041570089743

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 60

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 0.5g 2%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Almondmilk Coconutmilk Blend are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Almondmilk Coconutmilk Blend is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Almondmilk Coconutmilk Blend is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Calcium Carbonate, Natural Flavors, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, D-alpha-tocopherol (Natural Vitamin E).