Blueberry Cinnamon Bun Flavored Almond Butter

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Brand Legendary Foods

UPC Code 856161006494

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 32g

Calories 160

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Blueberry Cinnamon Bun Flavored Almond Butter are 21% in carbs, 66% in fat, and 13% in protein.

carbs: 21%

fat: 66%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Cinnamon Bun Flavored Almond Butter is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Cinnamon Bun Flavored Almond Butter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Erythritol, Dried Blueberries. Contains Less Than 2% Of The Following: Sea Salt, Vanilla Extract Natural Flavors, Steviol Glycosides (Stevia).