Saltie Public Food Database

Frosted Sugar Cookies

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UPC Code 0852391398688
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (38g)
cookie
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Natural And Artificial Flavor, Modified Food Starch, Fractionated Palm Kernel Oil, Corn Syrup, Cellulose Gum, Soybean Lecithin, Polysorbate 60, Color (Beet Juice, Beet Powder, Red 40, Red 40 Lake, Red 3, Titanium Dioxide), Gum Arabic, Shellac, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Nonfat Dry Milk.

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