Sandwich Cookies, Candy Cane Milk Chocolate

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Brand Market Pantry

UPC Code 085239120958

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Sizes 1 cookie (26g)

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sandwich Cookies, Candy Cane Milk Chocolate are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies, Candy Cane Milk Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies, Candy Cane Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sandwich Cookie (Dried Cane Syrup, Sugar, Palm Oil, Cocoa [Processed With Alkali], Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Peppermint Candy (Sugar, Corn Syrup, Color Added [Titanium Dioxide, Red 40], Peppermint Oil).