Fettuccine Alfredo
🍽
UPC Code
854294005940
Data Source
USDA
Package Weight
38 oz/1.08 kg
Serving Sizes
3 oz (85g)
Calories
140
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
440mg
19%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fettuccine Alfredo are
34% in carbs, 51% in fat, and 14% in protein.
carbs:
34%
fat:
51%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Fettuccine Alfredo is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fettuccine Alfredo is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce: Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Modified Food Starch), Alfredo Cheese Flavor (Alfredo Cheese Flavor, Parmesan Cheese [Milk, Cultures, Salt, Enzymes] And Romano Cheese [Milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Whey, Corn Starch, Dextrose, And Less Than 2% Of Natural Flavorings And Coloring, Garlic Powder, Caramel Color), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Xanthan Gum, Salt, Onion Powder, Garlic Powder, White Pepper. Pasta: Water, Fettuccini Pasta Dry (Durum Seminola [Wheat], Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil.
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