Saltie Public Food Database

Honey Creamy Almond Butter

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UPC Code 085239038109
Data Source USDA

Nutrition Facts

Package Weight 1.15 oz/32 g
Serving Sizes 1 package (32g)
package
Calories 190
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Honey Creamy Almond Butter are 18% in carbs, 69% in fat, and 12% in protein.

carbs: 18%
fat: 69%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Creamy Almond Butter is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Creamy Almond Butter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cane Sugar, Palm Oil, Powdered Honey, Sea Salt.

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