Soft Tacos Flour Tortillas

🌮

Brand Goya

UPC Code 041331090452

Data Source USDA

Nutrition Facts

Package Weight 12.65 OZ/358 g

Serving Sizes 1 tortilla (45g)

tortilla

Calories 120

Total Fat 25g 32%

Saturated Fat 1.3g 6%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Soft Tacos Flour Tortillas are 26% in carbs, 70% in fat, and 4% in protein.

carbs: 26%

fat: 70%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Tacos Flour Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Tacos Flour Tortillas is estimated to be -9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflaving, And Folic Acid), Water, Palm Oil, Salt, Monoand Diglycerides, Sodium Bicarbonate, Preservatives (Calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes Sodium Metabisulfite.