Jordan Almonds Assorted Nut & Candy
🥜
UPC Code
601710940367
Data Source
USDA
Package Weight
16 oz
Serving Size
43g
Calories
190
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
28g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Jordan Almonds Assorted Nut & Candy are
70% in carbs, 23% in fat, and 7% in protein.
carbs:
70%
fat:
23%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Jordan Almonds Assorted Nut & Candy is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jordan Almonds Assorted Nut & Candy is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almond Flour,dextrin, Yellow #5, Yellow #6, Blue #1 & #2, Red #3 & #40, Artificial Flavors Titanium Dioxide And Carnauba Wax.
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