Saltie Public Food Database

White Cheddar Flavored Popcorn

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Brand Wise
UPC Code 041262271975
Data Source USDA

Nutrition Facts

Package Weight 0.625 OZ/17 g
Serving Sizes 1 bag (17g)
bag
Calories 90
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of White Cheddar Flavored Popcorn are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Flavored Popcorn is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Flavored Popcorn is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (Milk Derived), Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid.

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