Chili With Beans

🌶️

Brand Chili Man

UPC Code 072273442290

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (215g)

cup

Calories 241

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 11mg 4%

Sodium 780mg 34%

Total Carbohydrate 31g 11%

Dietary Fiber 7.1g 25%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 51% in carbs, 30% in fat, and 20% in protein.

carbs: 51%

fat: 30%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Prepared Kidney Beans, Prepared Pinto Beans, Diced Tomatoes, Contains Less Than 2% Of: Chili Powder (Chili Pepper, Spices, Dehydrated Onion, Dehydrated Garlic , Natural Flavor, Salt), Food Starch - Modified, Tomato Puree, Onion Powder, Salt, Spices, Garlic Powder, Monosodium Glutamate.