Botana Mix

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Brand Taylors

UPC Code 743779209259

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Size 60g

Calories 100

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Botana Mix are 27% in carbs, 46% in fat, and 27% in protein.

carbs: 27%

fat: 46%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Botana Mix is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Botana Mix is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.