This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Unbleached Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Palm Oil, Yeast, Dough Conditioners [Enzymes, Sweet Whey, Ammonium Sulfate, L-cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Substitute Yellow Cheddar Cheese Blend (Water, Casein, Soybean Oil, Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzyme], Modified Corn Starch, Contains 2% Or Less Of Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid [Preservative], Annatto [For Color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin A Palmitate), Sauce (Margarine [Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene {For Color}, Vitamin A Palmitate], Dehydrated Garlic, Soybean Oil, Water, Salt), Parsley.