Saltie Public Food Database

Tostitos Zesty Taco Flavored Dip 15 Oz Glass Bottle

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Brand Tostitos
UPC Code 00028400009607
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 60
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Tostitos Zesty Taco Flavored Dip 15 Oz Glass Bottle are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%
fat: 79%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tostitos Zesty Taco Flavored Dip 15 Oz Glass Bottle is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tostitos Zesty Taco Flavored Dip 15 Oz Glass Bottle is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sunflower And/or Canola Oil, Red Bell Peppers, Chili Peppers, Roasted Tomatoes, Whey Protein Concentrate, Modified Tapioca Starch, And Less Than 2% Of The Following: Spices, Salt, Onions, Vinegar, Datem, Garlic Powder, Yeast Extract, Sugar, Paprika Extracts, Natural Flavors, Onion Powder, Lactic Acid, And Xanthan Gum.

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