A Frozen Dairy Dessert, Cookies & Cream
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UPC Code
645112740385
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 unit (196g)
Calories
319
Total Fat
14g
18%
Saturated Fat
1g
5%
Cholesterol
26mg
9%
Sodium
190mg
8%
Total Carbohydrate
43.9g
16%
Dietary Fiber
1g
4%
Sugars
31g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 unit of A Frozen Dairy Dessert, Cookies & Cream are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of A Frozen Dairy Dessert, Cookies & Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of A Frozen Dairy Dessert, Cookies & Cream is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cookie Crumbs, Corn Syrup, Skim Milk, Whey, Malted Milk (Extract Of Wheat Flour And Malt Barley, Milk, Salt, Baking Soda), Stabilizer (Mono-and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan).
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