Bread Sticks, Garlic

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Brand Spartan

UPC Code 01121308763

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 breadstick (49g)

breadstick

Calories 150

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Bread Sticks, Garlic are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Sticks, Garlic is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Sticks, Garlic is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Made With: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dextrose, Vital Wheat Gluten, Salt, Interesterified Soybean Oil, Dough Conditioner (Wheat Flour, Dextrose, Datem, Mono & Diglycerides, Exthoxylated Monodiglycerides, Soy Flour, Calcium Salts, Monocalcium Phosphate, Ammonium Sulfate, Soy Lecithin, Ascorbic Acid, L-cysteine, Fungal Amylase, Ethoxylated Monodiglycerides, Enzymes, Azodicarbonamide), Yeast, Mono & Diglycerides. Spread Made With: Interesterified Soybean Oil, Water, Butter (Cream, Salt), Grated Parmesan Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid (Preservative), Powdered Cellulose (To Prevent Caking)], Garlic Powder, Salt, Garlic Pepper (Garlic, Black Pepper, Salt, Brown Sugar, Onion, Sweet Bell Pepper, Parsley, Garlic Oil), Onion Powder, Mono & Diglyceride, Flavor, Annatto.