Italian Pizza Crust

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Brand Boboli

UPC Code 073130012373

Data Source USDA

Nutrition Facts

Serving Sizes 0.125 shell (50g)

shell

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 shell of Italian Pizza Crust are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Pizza Crust is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Pizza Crust is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Palm Oil, Milk Casein, Salt, Yeast, Mozzarella Cheese (Milk, Cheese Cultures, Salt And Enzymes), Sugar, Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Food Starch-modified, Sodium Phosphate, Whey, Monoglycerides, Lactic Acid, Natural Flavor, Enrichment [Niacin, Reduced Iron, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Starch, Garlic, Artificial Color.