Saltie Public Food Database

The Original Italian Pizza Crust

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Brand Boboli
UPC Code 073130012861
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 shell (71g)
shell
Calories 190
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 shell of The Original Italian Pizza Crust are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%
fat: 16%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Italian Pizza Crust is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Italian Pizza Crust is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Palm Oil, Salt, Yeast, Milk Casein, Sugar, Mozzarella Cheese (Milk, Cheese Cultures, Salt And Enzymes), Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Food Starch-modified, Sodium Phosphate, Whey, Monoglycerides, Lactic Acid, Natural Flavor, Enrichment [Niacin, Reduced Iron, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Starch, Garlic, Artificial Color.

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