Saltie Public Food Database

Whole Pinto Beans With Jalapeno Peppers

🌶️
Brand La Costena
UPC Code 07639703703
Data Source USDA

Nutrition Facts

Package Weight 560 g
Serving Sizes 0.5 cup (110g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Whole Pinto Beans With Jalapeno Peppers are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%
fat: 0%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Pinto Beans With Jalapeno Peppers is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Pinto Beans With Jalapeno Peppers is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pinto Beans, Jalapeno Peppers, Tomato Paste, Iodized Salt, Soybean Oil, Garlic.

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