Saltie Public Food Database

Charro Beans With Bacon, Chicharron And Garlic Sausage

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Brand La Costena
UPC Code 076397032634
Data Source USDA

Nutrition Facts

Package Weight 20 oz/560 g
Serving Sizes 0.5 cup (112g)
cup
Calories 90
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 4mg 1%
Sodium 530mg 23%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Charro Beans With Bacon, Chicharron And Garlic Sausage are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%
fat: 25%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Charro Beans With Bacon, Chicharron And Garlic Sausage is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charro Beans With Bacon, Chicharron And Garlic Sausage is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pinto Beans, Onion, Garlic Sausage (Pork, Garlic And Other Spices), Tomato Paste, Jalapeno, Salt, Cilantro, Bacon, Pork Rinds, Soybean Oil, Sauces And Condiments.

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