Almonds Sweet & Salty Granola Bars

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Brand Meijer

UPC Code 713733120258

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 bar (35g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almonds Sweet & Salty Granola Bars are 53% in carbs, 40% in fat, and 8% in protein.

carbs: 53%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds Sweet & Salty Granola Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds Sweet & Salty Granola Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Toasted Oats (Whole Grain Rolled Oats, Sugar, Molasses, High Oleic Canola Oil, Barley Malt Extract), Sugar, Corn Syrup, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Whole Grain Wheat Flour, Fractionated Palm Kernel Oil, Invert Sugar, Nonfat Milk, Contains Less Than 2% Of: High Oleic Canola Oil, Vegetable Glycerin, Honey Almond Butter (Almonds, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols [Antioxidant]), Corn Syrup Solids, Salt, Soy Lecithin, Nonfat Yogurt Powder, Barley Malt, Gelatin, Natural Flavors, Mixed Tocopherols (Antioxidant), Peanut Flour.