Emerge Plant Based Meatless Grind

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Brand Simple Truth

UPC Code 011110035066

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 4 oz (113g)

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Emerge Plant Based Meatless Grind are 9% in carbs, 56% in fat, and 35% in protein.

carbs: 9%

fat: 56%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Emerge Plant Based Meatless Grind is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Emerge Plant Based Meatless Grind is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Pea Concentrate, Refined Coconut Oil, Pea Protein, Expeller-pressed Canola Oil, Contains 2% Or Less Of: Natural Flavor (Natural Flavors, Yeast Extract, Maltodextrin, Spice), Cultured Dextrose, Natural Smoke Flavor, Methylcellulose, Beet Juice Powder (Vegetable Juice [Color], Citric Acid), Salt, Onion Powder, Garlic Powder, Turmeric (Color).