Saltie Public Food Database

Creamy Tomato Soup

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Brand H Deli
UPC Code 716488500795
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (245g)
cup
Calories 230
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 49mg 16%
Sodium 990mg 43%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Tomato Soup are 33% in carbs, 59% in fat, and 8% in protein.

carbs: 33%
fat: 59%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Tomato Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Tomato Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream, Tomato Sauce (Tomatoes, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spice, Citric Acid), Chicken Stock (Water, Chicken Base [Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor (Rendered Chicken Fat, Flavor, Safflower Oil), Chicken Broth, Turmeric]), Tomato Paste, Onions, Contains 2% Or Less Of: Sugar, Olive Oil, Chicken Flavor (Hydrolyzed Soy Protein, Maltodextrin, Gum Arabic, Salt, Natural Flavor, Xanthan Gum), Modified Food Starch, Basil, Annatto (For Color), Hot Pepper Sauce (Vinegar, Red Pepper, Salt), Nisin Preparation And Spice.

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