Traditional Macaroni Salad

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Brand Wellsley Farms

UPC Code 888670010075

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz/907 g

Serving Sizes 0.66 cup (151g)

cup

Calories 340

Total Fat 24g 31%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 640mg 28%

Total Carbohydrate 27.9g 10%

Dietary Fiber 1.1g 4%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Traditional Macaroni Salad are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%

fat: 62%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Macaroni Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Macaroni Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina [Wheat[, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid); Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Relish (Cucumbers, Sugar, Vinegar, Salt, Spices, Alum, Xanthan Gum, Sodium Benzoate, Yellow 5, Polysorbate 80); Water; Red Peppers (Red Peppers, Water, Citric Acid); Sugar; Green Peppers (Green Peppers, Water, Citric Acid); Onion Salt; Soybean Oil; Eggs; Sodium Benzoate And Potassium Sorbate (Preservatives); Xanthan And Guar Gum (Standardized With Dextrose); Spice; Niacin, Natural Flavor.