Milk Chocolate Bourbon Pecans

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Brand Squirrel Brand

UPC Code 072238052724

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1/4 cup (37g)

cup

Calories 220

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Milk Chocolate Bourbon Pecans are 27% in carbs, 69% in fat, and 3% in protein.

carbs: 27%

fat: 69%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bourbon Pecans is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bourbon Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar. Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor.