Saltie Public Food Database

Triple Chocolate Ice Cream With A Fudge Swirl Between Chocolate-flavored Wafers Sandwiches

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UPC Code 492880701816
Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (64g)
sandwich
Calories 170
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Triple Chocolate Ice Cream With A Fudge Swirl Between Chocolate-flavored Wafers Sandwiches are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%
fat: 26%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Ice Cream With A Fudge Swirl Between Chocolate-flavored Wafers Sandwiches is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Ice Cream With A Fudge Swirl Between Chocolate-flavored Wafers Sandwiches is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Buttermilk, Fudge Swirl [High Fructose Corn Syrup, Sweetened Condensed Skim Milk {Skim Milk, Sugar, Corn Syrup}, Butter {Cream, Salt}, Water, Cocoa Processed With Alkali, Unsweetened Chocolate, Contains 2% Or Less Of Sugar, Mono & Diglycerides, Salt, Xanthan Gum, Artificial Flavor, Disodium Phosphate], Sugar, Whey, Corn Syrup, Cocoa Processed With Alkali, Skim Milk, Contains 1% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Polysorbate 80). Wafer (Wheat Flour, Sugar, Caramel Color, Palm Oil, Dextrose, Contains 2% Or Less Of Corn Flour, High Fructose Corn Syrup, Food Starch-modified, Cocoa Processed With Alkali, Corn Syrup, Salt, Baking Soda, Mono & Diglycerides, Soy Lecithin).

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